[et_pb_section admin_label=”section”]
[et_pb_row admin_label=”row”]
[et_pb_column type=”4_4″]
[et_pb_text admin_label=”Text”]
Please click on Article to open
- New Research Suggests Nature Walks are Good for Your Brain
- A Natural Fit: Therapy and exercise needn’t be mutually exclusive. Here’s how to incorporate the outdoors, walking and other exercises into therapy in a way that’s good for clients and for you.
- Being in Nature is Therapeutic!
- Doctors tell Us How Hiking Can Change Our Brains
- Exercise and Addiction – 12 Good Reasons Go To Take A Hike!
- Health Benefits of Hiking! (an Aerobic Exercise)
- How Hiking Can Kill Anxiety, Depression and Build Resistance
- How Hiking Relieves Stress!
- How Walking in Nature Changes The Brain
- Ten Reasons Why Hiking Is Good for You
- This Vet Overcame His PTSD By Hiking 12 US National Parks
- Why Hiking is the Perfect Mind and Body Soul Workout
- How Walking Works To Cure Anxiety
- Hiking Your Way to Better Health: Web MD
[/et_pb_text]
[/et_pb_column]
[/et_pb_row]
[/et_pb_section]