What is Hiker Therapy?
Mark Lees, M.A. CAS
Cowles Mountain via Barker Way Fire Road Trail: 10/22/2017 Hiker Therapy
Lake Calavera Preserve and Volcano!: Sky Haven West Trailhead: Hiker Therapy 07/15/17
Fireworks Hike! Double Peak Mountain, San Marcos , CA 07/04/2017 : Hiker Therapy
Beach Hike! Torrey Pines State Beach to Black’s Beach, 06/18/2017: Hiker Therapy
Garnet Peak: via Pacific Crest Trail at Penny Pines; Pine Valley, CA Hiker Therapy 05/28/2017
Hike The Hollywood Sign @ Hollywood Hills, CA 04/12/2017
Iron Mountain: Poway, CA: 04/01/2017…….
Eagle Rock: Pacific Crest Trail Los Coyotes Indian Reservation: 03/04/2017
Hell Hole Canyon Trail to Maidenhair Falls, Anza Borrego State Park, 02/20/2017
Eagle Peak Hike: Julian CA 01/16/2017
Off The Menu San Diego County Hiking Trails…A list of the best kept secret hiking trails in San Diego County
Big Black Mountain, Ramona CA
My Top Ten Hikes in San Diego County
Hike Stonewall Peak, Julian, CA
Stanley Peak Daley Ranch Escondido CA 03/20/2016
Guatay Mountain: Pine Valley, CA 02/15/2016
Volcan Mountain Wilderness Preserve, 1209 Farmer Rd, Julian, CA : 01/21/2016
Double Peak Mountain Trail: North San Diego County 09/26/2015 Hiker Therapy
Lawson and Gaskill Peaks: Hiking the East County 03/21/2015
San Miguel Mountain, Chula Vista, CA: Difficult but so Rewarding and Great views from the Summit! 01/25/15
07/04/2015…New Research Suggests Nature Walks are Good for Your Brain
A Natural Fit: Therapy and exercise needn’t be mutually exclusive. Here’s how to incorporate the outdoors, walking and other exercise into therapy in a way that’s good for clients and for you.
Being in Nature is Theraputic!
Big Laguna Trail Loop: Trail loop provides tour of mountain landscapes
Don't be a rescue statistic – bring water on hike
Fun local Hike in the North County! Manchester Preserve an Island of Natural Beauty
Health Benefits of Hiking ! (an Aerobic Excersize)
How Hiking Relieves Stress!
Rattlesnakes on San Diego County Hiking Trails
Take a Hike: Carlsbad's Ridgeline Trail