About

 “Climbing is one of the few sports in which the arena (the cliffs, the mountains and their specific routes) acquire a notoriety that out populates, outshines and outlives the actual athletes.” 
– Jonathan Waterman

What Is Hiker Therapy?

I am a proponent of natural healthy ways to self-soothe and manage the  daily stresses and life crises.  Counseling is certainly one-way to do this.  By utilizing active listening and allowing for a trusting conversation to evolve between counselor and client, relief, comfort and peace of mind are achieved.  I also feel that exercise and being outdoors in nature provides soothing and anxiety relief. I have developed a way to do both! With Hiker Therapy, an individual can receive professional counseling in a natural, outdoor setting while hiking.

Hiking provides a person with such a sense of accomplishment, physical and mental well being and anxiety and depression relief. The hikes I plan for us are done at a pace, length and difficulty level that is comfortable to each individual. Our hiking trails are conveniently located all around San Diego County.  

Start off 2015 seeking clarity…..Hiker Therapy now offering Therapeutic Beach and Harbor Walks in Coastal San Diego County…..

Let this unique way of counseling through your anxieties, crisis
and life issues work for you.

Call Mark @ 760-215-2112      IMG_0211   

Mission Statement

“To offer the experience of hiking & mental health counseling in a holistic natural way for the health and well being of the mind, body and soul.”

  

         

 

Comments are closed.